You have been professionally fitted, are the proud owner of a beautiful set of new clubs and possess a couple dozen of the golf ball perfectly suited to your swing. You saw immediate results after the first round with your new goodies in all parts of your game, much to the chagrin of your golfing buddies. However, it turns out that these improvements have whetted your appetite more than fully satisfying you. You have become adjusted so quickly to your new found power and accuracy and you believe for the first time that you are ready for the next step. Your handicap has dropped from 18 down to 12 and you now dream of being a single digit player. Heck, scratch isn't that far away.
What is the next step? The one that will help you realize the most significant improvement and get you closer to your goals? You have talked to your golf friends, read all of the magazines and spent countless hours on the internet researching what to do next that will result in as much gain as the club fitting did for you. You have been told or read that perhaps you need to change your swing to get more on plane; get wider at the top; fully cock your wrists or cock them earlier in the backswing; or, is it that your quickest gain is more shoulder width? Others have urged you to get more torque in the lower body; and, so many other ideas that you are frustrated instead of ready to move forward. One of you wife's friends has urged you to try Zen golf; and, one of your best golf buddies swears that since he saw a mind coach he has improved greatly. You are too polite to tell him that he should ask for a refund because none of the group can see what he gained.
Any or all of the above would probably provide you some help; however, they will take time and will cost money. If swing changes or attitude adjustments are not the answer, then what do you do next to gain the 10-15% improvement you seek? Whenever you want to improve in any area, I urge people to assess what the experts in the field do when they seek improvement. Over the past 5 years there has been a tremendous phenomena seen on the PGA and all the other professional tours in the world. Tour players everywhere have embraced fitness! Yes, fitness is the area where you can see the greatest changes you want quickly.
When I tell students this I usually get a groan and grimace; but, it does not have to be painful nor tedious. I also get told frequently, “I just don't have time to exercise daily because I have to work and my family and friends take all the rest of my time.” I write to you what I tell my students. “You can always find 20-30 minutes a day and not only will your game improve, but you will also gain in virtually all other aspects of your life.” Weight control or loss will be a positive side-effect. Your doctor will be favorably impressed during your next visit. Your overall health will improve more over time. You'll be more active and alert in the evening after a tough day of work and your family will appreciate it greatly. Yes, even you wife will wonder about the new you as you become more romantic and amorous.
How you ask do all of these benefits happen in 20-30 minutes a day? Is there a magic machine I want you to buy off a 3 in the morning infomercial? Am I trying to sell you a special golf exercise program? No, there are no tricks. If you can walk 20 minutes a day and do some exercises the other 10 minutes, you will be able to see remarkable gains in less than a month.
The Simple Golf Swing -Simple Golf Swing That Provides Power, Accuracy And Consistency. Click Here!
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Renegade Mental Golf. New Sales Copy From John Carlton Critique - Underground Golf Psychology Click Here!
Official How To Break 80(tm) Golf Instruction Program. Best-selling EBook And Mp3 Files For All Golf Skill Levels Click Here!
Golf Book - Experienced Publisher. Newest Golf Ebook On The Market. Click Here!
Instant Slice Cure - Golf. Destroy Your Golf Slice In A Matter Of Minutes Using This Revolutionary New System! Click Here!
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How To Master The Golf Irons! At Last You Can Master Your Iron Play. Discover The Amazing Secrets To Precision Iron Play For Todays Budding Golfers! (For All Golf Skill Levels) Click Here!
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It is that simple. The 20 minute walk 5-7 times a week will strengthen your lower body, which will help you gain more distance and control. It will also keep you more mentally alert in the later parts of the round that will help you avoid the mental errors common to fatigue, such as club and target selection.
“Okay,” you say, “I understand the value of the daily walk, but what do I do for the 10 minute exercise time?” Again, I advocate that you model the experts. Tiger Woods focuses strongly on his core as clearly evident when he prowls the fairways late in a round. All of the touring pros strengthen their core as an integral part of the daily regime. Take the 10 minutes per day and do exercises that will strengthen your core. There are literally hundreds of exercises available to you, some that use weights and many that do not require weights. You need to select ones that you do not mind doing. I recommend mixing it up to avoid making it a chore. Personally, I use a variety of routines to include 2-3 daily ones that include the use of an inversion table. There are two things that are important. One, spend the 10 minutes. Two, do whatever it is that does not bore you.
If you still believe that you don't have the time then understand that you can break it into two segments. Take the 20 minutes walk and then do the 10 minute exercise session at some other time that better fits your busy schedule. The time you do the two does not matter, but do take the effort and you will be greatly pleased with the rewards.
The Simple Golf Swing -Simple Golf Swing That Provides Power, Accuracy And Consistency. Click Here!
Golf Fitness Guide. Easy Tips And Techniques To Quickly Transform Your Game And Add 20 Yards To Your Drives! Click Here!
Renegade Mental Golf. New Sales Copy From John Carlton Critique - Underground Golf Psychology Click Here!
Official How To Break 80(tm) Golf Instruction Program. Best-selling EBook And Mp3 Files For All Golf Skill Levels Click Here!
Golf Book - Experienced Publisher. Newest Golf Ebook On The Market. Click Here!
Instant Slice Cure - Golf. Destroy Your Golf Slice In A Matter Of Minutes Using This Revolutionary New System! Click Here!
Easy Golf Swing System :: Click Here!
How To Master The Golf Irons! At Last You Can Master Your Iron Play. Discover The Amazing Secrets To Precision Iron Play For Todays Budding Golfers! (For All Golf Skill Levels) Click Here!
Golf Swing Eureka! Groundbreaking & New. A Golfer Reveals How He Discovered An Aspect Of The Golf Swing Known By Only 1% Of Golfers And Knocked 30 Shots Off His Round. Click Here!
Amazing Golf Mind Mental Audios. Click Here!
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